These aren't your average button mushrooms. Clusters of vibrant blue caps, gracefully cascading like ocean waves. As they mature, the color transforms into a smoky grey, adding an eye-catching touch to any dish. But the visual appeal is just the beginning. 
Dive into a flavor adventure:
Succulent texture: Enjoy the satisfyingly meaty bite that holds its shape perfectly, making them ideal for stir-fries, grilling, or pan-frying.
Earthy, umami notes: Savor a hint of the ocean with their unique flavor profile, reminiscent of oysters and seafood. A delightful surprise for your taste buds!
Versatile culinary companion: From vegetarian delights to seafood pairings, these mushrooms enhance a variety of dishes. Add them to pasta, risotto, soups, or simply saute them with garlic and herbs for a quick and flavorful side.
 
Beyond the plate:
Healthful harvest: Blue Oyster Mushrooms are a nutritional powerhouse, packed with protein, fiber, vitamins, and minerals. They can also help lower cholesterol and boost your immune system.
Beginner-friendly: Curious about growing your own? Contact Us! Blue Oyster Mushrooms are known for their ease of cultivation, making them a perfect project for budding mycologists. 
 
Order yours today and experience the magic of Blue Oyster Mushrooms!
 
More you order the more you save!!

Blue Oyster Mushrooms

$12.00

$12.00 per 0.5 Pounds

Blue Oyster Mushrooms are not just visually stunning with their unique color, but they also pack a nutritional punch! Here's a breakdown of their key components to inform your website visitors:

Macronutrients:

Low in calories: Around 28 calories per 100g serving, making them a great choice for weight management or calorie-conscious diets.

Moderate carbohydrates: Contain about 5.2g of carbohydrates per 100g, with 2g being fiber. This provides sustained energy without spiking blood sugar levels.

Low in fat: Only about 0.4g of fat per 100g, making them a heart-healthy option.

Decent protein source: Offer about 3g of protein per 100g, contributing to building and maintaining muscle tissue.

Micronutrients:

Excellent source of niacin: With 4.3mg per 100g, covering 27% of the Daily Value (DV), niacin is essential for energy metabolism and nervous system function.

Good source of riboflavin: Containing 0.3mg per 100g (23% DV), riboflavin helps convert food into energy and supports healthy skin and vision.

Source of other B vitamins: Smaller amounts of thiamin (B1), vitamin B6, and folate contribute to overall well-being.

Mineral power: Contain potassium (8% DV), phosphorus (8% DV), copper (10% DV), and iron (6% DV), supporting various bodily functions.

Additional Compounds:

Fiber: The 2g of fiber per 100g promotes gut health and digestion.

Antioxidants: Blue Oyster Mushrooms contain antioxidants that may help protect cells from damage.

**Mushrooms have very tough cell walls and are essentially indigestible if you don't cook them, while you can consume them raw. We recommend cooking every mushroom you eat**

No Reviews YetShare your thoughts. Be the first to leave a review.

Blue Oyster Mushrooms

Nutritional Info